Fitness

The Fitness Approach at Terminus focuses on improved quality of life. Group Classes, Nutrition, Massage, Hybrid Pilates and Personal Training provides the vehicle for lifestyle change and are at the core of our Fitness Programming.

Personal Training
We offer one hour personal training sessions with our highly experience staff of personal trainers. Workouts are individually designed focusing on improved quality of life and improved physical performance. Each session contains innovative exercises and drills designed to improve flexibilty, strength and cardiovascular health.

Personal Training

Atlanta’s top training staff gathers at Terminus to create innovative, personalized programs guaranteed to improve performance and quality of life.

Fit Camp4

December 12, 2008 | Posted by admin

“Fit Camp” is an indoor semi-personal/group training bootcamp concept to be held at Terminus Club. This class will consist of 2 to 6 clients per session @ $25 per person/per session. Each session will last approximately an hour and will utilize the facilities to the fullest. This is a fantastic/affordable cross training experience led by [...]

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Fit to a Tee1

December 1, 2008 | Posted by admin

Here at our golf performance center we have developed a state-of-the-art facility that is centered around understanding both the technical AND physical aspects of today’s golf game. Our goal is to help each individual understand why they have certain strengths and weaknesses that help, and hinder, their playing ability and quality of life.

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