The Fitness Approach at Terminus focuses on improved quality of life. Group Classes, Nutrition, Massage, Hybrid Pilates and Personal Training provides the vehicle for lifestyle change and are at the core of our Fitness Programming.
Classes
Throughout the week spin and boot camp classes are offered in the early morning, lunchtime, and afternoon hours. Each class is 45 minutes long and our instructors have years of experience in their respective fields.
Atlanta’s top spinning instructors lead a high energy, stress reducing class to Terminus Club members. The 50 minute class is a great option to improve performance, lose weight or just take a break from busy work day.
A group class for people SERIOUS about exercise. This high energy option offers a variety of cardio/resistance training with focus on training in your zone for extended duration.
Lift. is a unique one-hour class involving a series of strengthening and stretching exercises that incorporate isometric movements, core conditioning, and resistance training to tone, strengthen, and lengthen the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat and abdominals. After each muscle [...]
“Fit Camp” is an indoor semi-personal/group training bootcamp concept to be held at Terminus Club. This class will consist of 2 to 6 clients per session @ $25 per person/per session. Each session will last approximately an hour and will utilize the facilities to the fullest. This is a fantastic/affordable cross training experience led by [...]
The Terminus Club is an extraordinary facility that will improve your mind, body and golf game. After years of working out, I now understand what parts of my body will make my golf game more efficient. I have won golf tournaments at every level and the Terminus Club will help me win at the highest level!” Brendon Todd – PGA Tour Player/Nike Athlete.
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