Customized Performance Plan From the Pro1

December 2, 2008 | Posted by admin

Golf is not a team sport. Todd and I analyzed thousands of golf swings over the last 9 years and have come to several conclusions but one seems to ring true in all cases, there is no magic bullet.
Each golfer has individual needs that range from lack of flexibility and core strength to inefficient practice techniques and swing thoughts.

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Fit to a Tee1

December 1, 2008 | Posted by admin

Here at our golf performance center we have developed a state-of-the-art facility that is centered around understanding both the technical AND physical aspects of today’s golf game. Our goal is to help each individual understand why they have certain strengths and weaknesses that help, and hinder, their playing ability and quality of life.

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Stabilize your Swing0

October 20, 2008 | Posted by admin

When designing an exercise program, it is necessary to understand that certain muscles are designed for stability, while others are for movement and force production.

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3D Motion Capture and Tennis0

| Posted by admin

With 3D Motion Capture Technology we can recreate every shot to place a recreation player in the same position as a professional tour player. The recreational player may not be able to recreate the swing or set-up due to coordination issues which will take the time of lessons at our 2D room or on court work with an area professional using our data.

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Making The Turn0

| Posted by admin

Energy levels seem to drop when you get to the back nine? Lack of endurance on the golf course is a common problem with amateur golfers. We always hear about the great rounds that turn into average rounds around #16 when the ball for some unknown reason heads south for the winter.

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