Lift. is a unique one-hour class involving a series of strengthening and stretching exercises that incorporate isometric movements, core conditioning, and resistance training to tone, strengthen, and lengthen the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat and abdominals. After each muscle [...]

Terminus Club can only provide services to those people who personally come to Terminus. The screens which we put clients through are comprehensive and designed specifically for golf. Ideally we will have a way to get this information to you (the client) in future through the web but at this time we don’t. If you [...]

We combined the use of cutting edge technology with sound evaluation and training techniques to gather objective data on all aspects of tennis technique and athletic performance.  Using this information we incorporate specific and individual training regimens that improve your on-court perfomance. 3D Tennis Motion Reality and Biomechanical Evaluation 2D Video Lessons Mental Toughness Workshops

“Fit Camp” is an indoor semi-personal/group training bootcamp concept to be held at Terminus Club. This class will consist of 2 to 6 clients per session @ $25 per person/per session. Each session will last approximately an hour and will utilize the facilities to the fullest. This is a fantastic/affordable cross training experience led by [...]

Inside the walls of Terminus Golf Performance Center, it is not uncommon to see top PGA Tour Professionals honing their skills using the latest 3D technology.